Author Topic: : Does Our Media Work For The People 4 ?---------------  (Read 115293 times)

0 Members and 28 Guests are viewing this topic.

Offline

  • 25 Grand Member
  • *
  • Posts: 53197
  • Reputation: +271/-315
And doing all that work just to set yourself up for a knee replacement or 2. lol

I have never had problems with my legs or any leg/joint pain. Only shin splints from overdoing it when I just started up again.  I really didn't start running much until a few years before I moved to NC too.  I really started running a lot here.  My legs probably weren't used to that beating.  I think that's why I got shin splints a few times. I get in shape quicker know, but I have been running semi regularly for 17 years now.

I had shin splints so bad, I could hardly walk down stairs ... a few times.  Then you have to totally shut down for a few weeks.  I know exactly what I am doing now and take it easy the first 2 weeks, but increase my pace or time a bit every day.  Then I can start pushing it more.

I want to start doing morning walks in the forest too.  I like hiking.
The days go by slow, but the years go by fast.
Like Like x 1 View List

Offline

  • 25 Grand Member
  • *
  • Posts: 53197
  • Reputation: +271/-315
Until I moved to Colorado, I only ran pretty much for school sports ... football and wrestling.  I told you all, it was so hard, everyone could hardly walk the first week cause their body was so sore.  Going from junior high sports practice to high school, even freshman year, was night and day, in intensity.

So, I never really liked running.  I just wanted to play sports, not kill ourselves running at practice, lol.  You need it for endurance, however, especially for wrestling.  It's exhausting.  It's like being in a street fight that isn't over in 2 minutes, endurance.  If you have ever been in a really long street fight, that's the closest thing I can describe it as, if you haven't wrestled or done MMA.
The days go by slow, but the years go by fast.
Like Like x 1 View List

Offline

  • 25 Grand Member
  • *
  • Posts: 53197
  • Reputation: +271/-315
It could have been the treadmills I was running in that caused shin splints too. I started running outside for years after I had that problem.  I have a treadmill at home now and just run in that and have never had problems.  It's more efficient to just get it done at home.

I am better about buying new running shoes too.  I wear Mizunos, which seem to be better for my legs than the clod hoppers I was wearing when I first started running.
The days go by slow, but the years go by fast.

Offline

  • Administrator
  • 200 Grand Member
  • *
  • Posts: 321650
  • Reputation: +580/-91
  • "A countenance more in sorrow than in anger"
  • Location: Topix Too

Offline

  • Moderator
  • Hero Member
  • *
  • Posts: 13956
  • Reputation: +375/-151
  • panem et circenses
"We are all in the gutter, but some of us are looking at the stars."
Agree Agree x 1 View List

Offline

  • Moderator
  • Hero Member
  • *
  • Posts: 13956
  • Reputation: +375/-151
  • panem et circenses

What does your state constitution have to say about this situation?
"We are all in the gutter, but some of us are looking at the stars."

Online

  • Forum Moderator
  • 25 Grand Member
  • *
  • Posts: 59388
  • Reputation: +280/-12
White House dismisses birthright citizenship irony in Balogun case

I mentioned that. Couldn't have played for US unless was. Mom was too sick, too far along in pregnancy to fly back home before he was born.


According to the striker's ESPN profile from 2023, Balogun was born in New York City because his mother, who was born in Nigeria but living in London at the time, could not board a flight back home due to how far along she was in her pregnancy.

Balogun and his mother returned to the United Kingdom shortly after his birth, with the striker, a U.S. citizen by birth, eventually deciding to play for the United States men's national team.
Informative Informative x 1 View List

Offline

  • Moderator
  • Hero Member
  • *
  • Posts: 13956
  • Reputation: +375/-151
  • panem et circenses
White House dismisses birthright citizenship irony in Balogun case

I mentioned that. Couldn't have played for US unless was. Mom was too sick, too far along in pregnancy to fly back home before he was born.
https://www.usatoday.com/story/news/politics/2026/07/07/white-house-dismisses-birthright-citizenship-irony-folarin-balogun-case/90840244007/

According to the striker's ESPN profile from 2023, Balogun was born in New York City because his mother, who was born in Nigeria but living in London at the time, could not board a flight back home due to how far along she was in her pregnancy.

Balogun and his mother returned to the United Kingdom shortly after his birth, with the striker, a U.S. citizen by birth, eventually deciding to play for the United States men's national team.
Trump probably wants to revoke his citizenship now.
"We are all in the gutter, but some of us are looking at the stars."
Agree Agree x 1 Funny Funny x 1 View List

Online

  • 25 Grand Member
  • *
  • Posts: 83203
  • Reputation: +71/-35
  • Vive la résistance!
"...Marjorie Taylor Greene accused Mitch McConnell's wife of being a Chinese spy..."
IMPEACH  CONVICT  REMOVE

Online

  • 25 Grand Member
  • *
  • Posts: 83203
  • Reputation: +71/-35
  • Vive la résistance!
IMPEACH  CONVICT  REMOVE

Online

  • 25 Grand Member
  • *
  • Posts: 83203
  • Reputation: +71/-35
  • Vive la résistance!
I wonder if Pos is tried of winning yet?


"...Judge rules for The Washington Post in $3.8B defamation suit brought by Trump Media
The social media company failed to identify convincing evidence that The Post acted with actual malice, a federal judge in Tampa ruled...."
IMPEACH  CONVICT  REMOVE

Offline

  • Moderator
  • Hero Member
  • *
  • Posts: 13956
  • Reputation: +375/-151
  • panem et circenses
I wonder if Pos is tried of winning yet?


"...Judge rules for The Washington Post in $3.8B defamation suit brought by Trump Media
The social media company failed to identify convincing evidence that The Post acted with actual malice, a federal judge in Tampa ruled...."
He's part of the cabal.
"We are all in the gutter, but some of us are looking at the stars."
Agree Agree x 1 View List

Online

  • 25 Grand Member
  • *
  • Posts: 83203
  • Reputation: +71/-35
  • Vive la résistance!
"...Ukrainian forces have reportedly begun targeting bridges in Russia’s Belgorod region with guided bombs or missiles. Local channel Pepel reported two bridges in Valuysky district were destroyed: one near Kolykhalino and another near Urazovo...."
IMPEACH  CONVICT  REMOVE

Online

  • 25 Grand Member
  • *
  • Posts: 83203
  • Reputation: +71/-35
  • Vive la résistance!
He's part of the cabal.

Thinks he is anyway.
IMPEACH  CONVICT  REMOVE

Offline

  • Moderator
  • Hero Member
  • *
  • Posts: 13956
  • Reputation: +375/-151
  • panem et circenses
"We are all in the gutter, but some of us are looking at the stars."
Like Like x 1 View List

Online

  • 25 Grand Member
  • *
  • Posts: 83203
  • Reputation: +71/-35
  • Vive la résistance!
"...Russia’s advance collapses in Ukraine, ‘40,000’ troops killed in June..."

Think about how insane that number is for any war of choice.
IMPEACH  CONVICT  REMOVE
Sad Sad x 1 View List

Online

  • 25 Grand Member
  • *
  • Posts: 83203
  • Reputation: +71/-35
  • Vive la résistance!
"...NGU "Lazar's Group" carried out a major operation against russian artillery. During the two-night "Art-Ashan" operation, Lasar's Group launched 800 drones, striking 231 russian artillery pieces, including 171 confirmed destroyed. Published 07.07.2026..."
IMPEACH  CONVICT  REMOVE

Online

  • 25 Grand Member
  • *
  • Posts: 83203
  • Reputation: +71/-35
  • Vive la résistance!
IMPEACH  CONVICT  REMOVE

 

Topix Too